


The Smith women were spotted at Ferragamo's and Dolce&Gabbanna show, were accompanied by teared up supermodel Naomi Campbell who celebrated a heartfelt 25 years with the brand.

A Self-Indulgent LifeStyle Blog for the Chocolate Sister seduced by London's cosmopolitan and hedonistic panache.
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Warrior Pose II This posture strengthens your legs, back, shoulders, and arms, building stamina. It opens your hips and chest, and improves balance. It is called the Warrior in reference to the fierce warrior, an incarnation of Shiva. |
Cobra Pose This Yoga Pose improves spinal flexibility and strengthens the muscles in the arms and back. In addition, it is effective in relieving menstrual irregularities and constipation. |
Spread Leg Forward Fold The Spread Leg Forward Fold is a Yoga Posture which works primarily on the hamstrings and adductors. This energizes the body and promotes inner calmness. |
Crescent Moon Pose The Crescent Moon Pose stretches and strengthens the arms and legs, increases stamina, improves balance and concentration, and can also relieve backaches. If you are suffering from diarrhea, high blood pressure or neck problems, you should take extra caution practicing this pose. |